Text Box: Dorm Living News Text Box: Today You Can Text Box: Today, life begins all over again. Today you have the opportunity to free yourself from limitations that may have previously held you back. Today you can move beyond the disappointments and shortcomings that once hounded you. Today is ready to be created, to be lived, to be experienced and put to use. Today, you can choose what to carry with you and what to leave behind. Today you have the chance to live life the way you know it can best be lived. Text Box: Today is the culmination of every day you've ever lived. You bring to this day more experience, more reasons to move forward, more of life's energy than any day yet. It could be just another day, like many that have come before. Yet it can be whatever you decide to make it. Today is golden, for today is here, and you are here to fill it with your own unique value. Today you can, if you will. -- Ralph Marston Text Box: Exercise is important because it keeps people’s bodies-and minds-healthy. Without exercise, we wouldn’t feel or look very good. Actually, there are so many reasons why exercise is good for you… Exercise makes your heart Text Box: happy! The heart is the strongest muscle in your body. Since it can’t lift weights to get stronger, it relies on you to do aerobic exercise or any kind of activity that makes your muscles use oxygen. Exercise builds strong musText Box: cles, which helps you stay active for longer periods of time and also protects your bones and joints from injury. Exercise makes you flexible. Flexibility is when you can bend and stretch your body parts without too

Weekly        Motivation

1

LH Sports

 

2

Dorm Corner: 

3

Drama Notes

2

Announcements

3

This Weekend

3

Coming Up!

4
Text Box: Why Exercise Is Cool

Continued on P. 2